Group Therapy

Group Therapy brings together a small number of clients to discuss and resolve issues they have in common.

Benefits of Group Therapy include opportunities to:
  • Explore interpersonal issues and challenges in ways that reflect real life.
  • Gain insight into the interpersonal strengths and weaknesses of both yourself and others.
  • Give and receive immediate feedback in response to real and perceived life concerns, issues and problems.
  • Realize you're not alone in having to face and overcome specific life challenges.
  • Work through your own personal issues in a supportive, confidential and non-judgmental atmosphere.
  • Help others to work through personal issues.
The group context and process are change agents intended to examine and develop interpersonal skills and relationships.

Group Therapy objectives commonly include: Parent Management Training (PMT)